ZONE7 Fitness Center - Redondo Beach, California

Farzana Ali

I’ve been going to Zone7 for a while now, and I can’t recommend it enough! One of the standout features is the knowledgeable and passionate coaching staff. Every workout is coach-led, and it’s clear the trainers know their stuff. They take the time to ensure each person is using the correct form, adapting movements when needed, and pushing everyone to meet their individual goals safely. They keep an eye on everyone, offering personal tips and encouragement throughout. The workouts are well-thought-out, challenging, and varied, so every day is different.

If you’re looking for a gym that prioritizes your health, safety, and overall fitness goals, Zone7is the place to be. Highly recommend!!

Olya N

Beware , this place is addictive! It’ll get you hooked. I seriously never attended any workout studio as frequently. It’s fun, challenging, never the same and time flies! You get a great workout and an instant mood booster. Instructors are awesome! Great energy and they’ll modify it for you if you need it. Ali is a BEaST and Elijah is also one of my favorites.

Ramin

I've tried many studios in the South Bay, and this is my absolute favorite gym. The classes and workouts are incredibly creative and different every time. You receive detailed instructions and demonstrations at the beginning of each class, along with plenty of personal attention and corrections during your exercises. There is a strong emphasis on proper form, which is very important to me. You are always motivated to push yourself, but never at the expense of maintaining correct form.

What truly makes this place special is the quality and positive energy of the instructors. I've taken classes with Ali, Cidam, and Elijah, and they are a joy to be around. They are motivating, encouraging, and positive, pushing you to do your best without resorting to a drill sergeant mentality. If you haven't tried this studio yet, I highly recommend it—you won't be disappointed!

Lisa Miranda

I look a class with Elijah today and he was incredibly kind, assisted me constantly and helped me feel proud of my workout! He was joyful and positive and I felt inspired to return. Highly recommend.

Melissa Shega

This gym is the best! It feels like family every single time you go in there. All of the instructors are so sweet and super encouraging and bring the energy every class.

Andrea Pecunes

Awesome place if you want to get fit and have fun doing it. The HIIT class is a “Hit”. It gets every muscle and cardio. The fitness coach, Jesse, is AWESOME. His knowledgeable and has great energy. His energy gets the class pumped!!!!

kazabeth4

I love this studio. The workouts are challenging and they offer workouts everyone can do - including advanced. Murat and the team are amazing and always give you options to make it easier or harder. I go to the HIIT classes mostly called Zone7 method that works your full body: strength and cardio. The workouts are creative and I never feel like I am doing the same thing in any class. I have noticed a big difference in my body and lifestyle going here. Murat is awesome and will also talk to you about your food... he even gave me a workout while I was travelling one time! Most important to me is the vibe of the class. It is upbeat, friendly and FUN. They also know every single person's name and greet you personally when you come in. It is a little community. I find it hard to stay motivated to go to the gym. I was a dancer and never grew up with a gym mentality. Zone7 changed my mind and makes it enjoyable to come work out. It also flies by! There are some other classes like Rhythm and Sculpt and some stretch ones. It has everything you need and I can't see myself ever going anywhere else.

aziz alserhan

Absolutely best Fitness center in South Bay. Been coming here for over 2 years. I just love the energy and and how affective the workouts are. The owners Murat and Cidam always make you feel welcome and that you're part of the Zone 7 Family.
One of the big reasons I've continued attending Zone7 is because the instructors pay attention to your form, and ensuring you do the workouts correctly to avoid any injuries. That's very important when doing high intensity workouts. Overall I recommend Zone7 for anyone looking to get in shape while having a good time doing it.